New Delhi | Jagran Lifestyle Desk: Yoga is a gift from India to the whole world. Yoga is one of the most common art forms that people follow. The art form carries different meanings for different people. For some, yoga helps improve their mental health, for others it’s a form of exercise to keep fit. Yoga is derived from the Sanskrit word “yoga”, which means “union”. This art form also has many health benefits, from improving blood circulation to lowering blood sugar, yoga has helped many people. Every year, people around the world observe International Yoga Day on June 21, to raise awareness about the importance of yoga. The day also encourages people to do yoga regularly to stay fit.

On Yoga Day, people gather in places such as yoga studios, playground stadiums and other places and practice yoga. Yoga can help people stay flexible, reduce anxiety issues, boost immunity, and fight respiratory disease.

As the day is fast approaching, here we have brought you wishes, quotes, messages and images to share with your friends and family. Also, you can use them as Facebook, WhatsApp and Instagram status.

International Yoga Day 2022: Wishes

Yoga is a light that once lit will never go out, the better your practice the brighter the flame. Happy International Yoga Day.

Adopt the rhythm of nature. His secret is patience. I wish you and everyone a Happy International Yoga Day.

Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life. Happy International Yoga Day!

Sun salutations can energize and warm you, even on the darkest and coldest winter days. Let this Yoga Day energize your life throughout the year!

Yoga is the journey from self, to self, through self. Happy World Yoga Festival!

YOGA is the gateway to the happiness that the body needs every day! Happy yoga day!

A happy soul, a fresh mind and a healthy body. All three can be achieved with yoga. I wish you a very good day of yoga.

Warm wishes on yoga day. Yoga is possible for all of us. Let’s adopt it for a better life.

“A very good day of yoga to you. Strengthen your body, mind and soul with the benefits of yoga for a better life.

“Yoga is about finding balance in life and therefore you have to make it a part of your life. Warm wishes on the occasion of International Yoga Day.

“When you embrace yoga, you are actually accepting the good thing around you. Have a nice yoga day to you.

“You must work hard to bring good health and happiness into your life. I wish a very happy World Yoga Day.

“Warm greetings to you on yoga day. Yoga is something that helps you bring freedom into your life. Practice yoga and stay blessed.

“When you practice yoga, you establish a connection between your body and your mind and you become more aware of yourself. Have a nice yoga day to you.

“Warm Wishes on Yoga Day. Yoga is something each of us can do. Let’s embrace it for a better life.

International Yoga Day 2022: Messages

Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life. Happy International Yoga Day!

Yoga is that journey that takes you to your true self, to your soul, through your own self. Happy yoga day!

Yoga involves, adding energy and subtracting wasted energy, enhance the beauty of body, mind and soul with yoga. Happy International Yoga Day!

On this International Yoga Day, remember that it teaches us to heal what does not need to be endured and to endure what cannot be healed.

Become friends with happiness and health with yoga and meditation. Happy International Yoga Day.

One aasan a day keeps diseases away! Live a long and healthy life by practicing yoga. I wish you and your family a happy yoga day.

Warm greetings to you on the day of yoga. Yoga is something that helps you bring freedom into your life. Practice yoga and stay blessed.

Starting your day with the benefits of yoga can give your life a wonderful makeover. A very good day of yoga.

Rediscover yourself with yoga, a feeling of happiness and wholeness will begin to harmonize with your life.

The nature of yoga is to shine the light of consciousness into the darkest corners of the body. Happy International Yoga Day!

You can’t always control what happens on the outside, but you can always control what happens on the inside! Good day of yoga.

Meditation brings wisdom; lack of meditation leaves ignorance. Know what drives you and what holds you back, and choose the path that leads to wisdom.

Sun salutations can energize and warm you, even on the darkest and coldest winter days. Let this day of yoga energize your life throughout the year. Happy International Yoga Day.

International Yoga Day 2022: Quotes

*What you think, you become. What you feel, you attract. What you imagine, you create. – Buddha

* Doing every action cleverly is yoga. -Swami Kripalu

* Yoga is the fountain of youth. You are only as young as your spine is flexible. -Bob Harper.

*You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which can reveal to you where you are resisting your natural state. – Sharon Gannon, co-creator of Jivamukti Yoga Method

* Yoga is almost like music in a way; There is no end. – Sting, musician

* Yoga is not a workout, it is a workout. And that is the goal of spiritual practice; to make us teachable; to open our hearts and focus our consciousness so we can know what we already know and be who we already are. – Rolf Gates, professor and author

* Anyone who is practical can be successful in yoga, but not the lazy one. Consistent practice alone is the secret to success. -Svatmarama

*Exercises are like prose, while yoga is the poetry of movement. Once you understand yoga grammar; you can write your poetry of movements. -Amit Ray

* You must grow from within. No one can teach you, no one can make you spiritual. There is no other teacher than your own soul. -Swami Vivekananda

Posted by:
Mallika Mehzabeen